The MET MAP Program

Reverse Your Old Habits & Lifestyle

Spend the next 90 days with a group of hard working entrepreneurs who want to increase their energy, boost their focus and maximize their productivity, so that their health can be managed with ease.

This program uses accountability and task schedule programming to make sure you show up weekly knowing what you have to do.

The results I build are not focused around obtaining big biceps or 6-pack abs. It's about having a lifestyle that supports your every move and stops you from encountering issues such as stress, burn out and exhaustion that arise from high levels of work.

With these adjustments, you show up weekly, put in time for your health every single day and have fun in the process.

This rewards you with the ability to craft a lifestyle routine & strategy that works just for you!

More About The Program:

MAP is an accountability program designed to help busy entrepreneurs and executives with their health & fitness goals.
MAP is a 90-day program that helps you build habits that normally require a 66 day period to apply & adjust to.
MAP follows my Four-A Pillar System which is used to ensure your lifestyle corresponds to you and the way you operate in day to day life.
MAP uses an accountability weekly check in system that is custom designed to allow progression to meet on all levels.
MAP uses simple/effective health & fitness protocols that are proven to work and are backed by science.

MAP focuses on how to increase your energy, boost focus and maximize productivity while allowing you to manage your health with ease.

The MAP team has made sure to design this program to get you results even if you are new to this type of lifestyle.
MAP is not a program that focuses on obtaining ripped looking bodies or high levels of extreme strength. The program is specifically designed for defining and improving your healthy lifestyle beyond where it is now.

*Note* – You may obtain a great looking body, but that is not the main focus of this program.

If you are looking for a program that focuses on bodybuilding, power/olympic lifting or cross fit, then this is not the place for you.

However the principles behind the most effective training protocols are used in this program.

What my clients have to say:

"Investing in your greatest asset - your health - will yield the highest returns of all... I guarantee it."

- James Vannelli, Founder at Transformational Marketer

"I achieved my weight loss of 25lb and improved energy goals way FASTER than I expected!"

- Gord Isman, Video and YouTube Consultant

"If you're serious about leveling up your business, I've seen the results by having fitness accountability every single day."

- Scott Oldford, CEO at The Relevancy Engine

"Jamie is that extra push to do the things you think might be too hard to do on your own that you already know you're supposed to be doing."

- Tamara Hamai, President at Hamai Consulting

"Working out only 2 times a week, I've relieved all my back pain, have more mental clarity, sleep properly throughout the night and feel much better."

- Mikael Dia, Chief Architect at White Coat Digital

Jamie Nudelman

has been a professional in the fitness industry for over 10 years focusing on private one-on-one consulting, modeling and empowering his clients to lose weight using all forms of diets.

Jamie’s breakthrough Four-A Pillar System allows executive men and women to achieve peak performance with relative ease yet profound results.

Jamie’s love for fitness and holistic health comes from the desire to live the best possible lifestyle while feeling a sense of harmony on the inside.

Jamie lives in Toronto, Canada where he enjoys getting out into nature and sharing moments with his most dedicated clients and family.

100% Money-Back Guarantee: I guarantee results for 100% of the people who follow 100% of the MAP program 100% of the time.
That means that if you fully participate in the MAP program for the entire duration and do not feel like it helped you achieve a noticeable improvement in your lifestyle and fitness level, you will be entitled to a full refund. That’s my promise to you.